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What to expect?
The full experience — everything you need to look, feel, and move your best.
This program is for you if you’re ready to go all in — to build strength, feel confident, and finally find a healthy routine that sticks.
Over 3 months, we’ll work together to create a balance between training, nutrition, and lifestyle. You’ll get personalized workout plans, meal plans that actually fits your life (no restrictions or crazy rules), and the accountability to keep you consistent.
You’ll have my full support every step of the way — with weekly video check-ins, progress tracking, and messaging whenever you need guidance. My goal is to help you build habits that makes this a lifestyle change.
What’s included:
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Fully personalized training + nutrition plan
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Weekly progress tracking and adjustments
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Weekly video call check-ins
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Messaging support between sessions
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Access to my training app for workouts, habit tracking & communication
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Guidance on mindset, habits, and routine
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