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Hi, I’m Emma!

I’m so happy you’re here. I’m a certified Personal Trainer and Online Coach with a passion for helping women feel confident, strong, and empowered through movement.

Your fitness journey is unique — there will be ups, downs, and everything in between. My goal is to guide you through it all, helping you build strength not only in your body but in your mindset too.

Because fitness isn’t just about how you look — it’s about how you feel. Movement truly is medicine, and I want to help you experience that transformation for yourself.

Together, we’ll build sustainable habits, grow your confidence, and create a lifestyle that makes you feel your best – inside and out.

Let’s get sweaty & strong together xx

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  • All Packages
  • Nutrition Package
  • The Body Dumbbell Project - 4 WEEK PLAN
  • Training Package
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What my clients say about me

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Your gym programme not only kept me accountable for my health, but made me so aware of the functionality in movement. I feel stronger, and more confident; l've gained 2.5 kilos in muscle in the passed 12 weeks and have been incorporating intuitive eating into my every-day. I feel in tune with my body, which felt like a lifelong challenge that l'd never overcome.

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I'm feeling really
good and enjoying it! My body is definitely still getting used to being back in the gym lifting weights so it's been super sore and tired this week but I'm feeling stronger and more confident and just loving it

☆ ☆ ☆ ☆ ☆

Thanks to you, I'm sweating and sore in the best way possible. Mental health has been so much better, too.
Thank you, Em!

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Before starting my fitness journey with Emma, the world of fitness and health felt so far away and confusing, I had no idea where or how to start. But now, after not being with Emma for very long, I have a better understanding,I am more in control of my body, my confidence has grown and I am loving my journey!🩷

 

I’m learning to enjoy the journey more than the results and my eating and workout plan are slowly becoming more like a healthier, happier lifestyle.

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